Many people have problems with exam stress or exam nerves. This can stem from a general lack of confidence and belief in yourself. It can also happen as a result of an overly critical parent or teacher, or perhaps as a result of a comment someone once made about you which drew your attention to your performance. When you link your performance in an exam to your sense of worth as a person, it’s quite easy to suffer from perfectionism or a fear of failure.
The great news is that hypnosis can help you to overcome exam nerves and stress easily and in a very short space of time. Continue reading