Do you suffer from panic attacks, anxiety attacks or generalised anxiety? Do you find yourself worrying a lot? Do your symptoms come “out of the blue”, or is there an underlying constant level of anxiety? You can overcome the problem with hypnotherapy!
What To Do First
The most important thing you can do is to immediately contact your GP. DO NOT assume that because your symptoms seem like panic attacks that you don’t need to seek medical advice. YOU DO! It is always better to be safe rather than sorry.
What To Do Next
Hypnotherapy can help to free you from your anxiety symptoms easily by finding the originating cause of the anxiety and resolving it simply and easily. Anxiety is just an automatic response from your subconscious mind in the desire to protect you. It is your “fight or flight” response being activated in response to a perceived threat. It is your perception of the threat that is the problem and in hypnosis, we can reset your perception of daily life so that you no longer produce the same anxiety symptoms in response to ordinary, non-threatening, everyday situations.
Want To Find Out More? Arrange a FREE CONSULTATION
Everyone’s life history is different and because of that, every clients anxiety is slightly different. I offer a free initial consultation so that I can meet you and discuss the nature of your panic attacks or anxiety. This helps me to understand how you do your anxiety so that I am better equipped to help you. During this free initial consultation, you’ll have the opportunity to ask any questions you may have about hypnosis, hypnotherapy, what to expect, etc. There are two main reasons for the free initial consultation. Firstly, I need to ensure that you are suitable for hypnotherapy and that I believe it will benefit you. Secondly, I like my clients to understand the therapy fully and satisfy themselves that this is going to work for them before they decide to go ahead